Carb Syndrome Blog Articles

10 Label Claims You Need to Ignore

10 Label Claims You Need to Ignore

You’ve grabbed that box or bag of food in your grocery store and now you carefully look for hints about the positive or negative health benefits of eating that food. There are at least 10 label claims that you should learn to ignore.

Why Being a Good Doctor, is Like Being Sherlock Holmes.  It’s Elementary Dear Watson. You Just Have To Ask The Right Questions

Why Being a Good Doctor, is Like Being Sherlock Holmes. It’s Elementary Dear Watson. You Just Have To Ask The Right Questions

During my long 12-hour days managing sick hospitalized patients I sometimes miss things that in retrospect are fairly obvious. I can usually sniff out patients with sugar-brain or CARB syndrome fairly quickly. These patients have typical brain dysfunction symptoms such as mood swings, excessive anxiety, fatigue and difficulty concentrating and focusing. They also always have excessive body fat even when their size or BMI is normal or below normal. Regardless of their size or weight they are too flabby because their body is storing too much fat. You actually need to measure body composition to document this hidden fat but after measuring the body composition of thousands of patients over the years, I am usually pretty good at seeing this hidden fat.

When the Aha Moment Comes, Do you Get It?  Are You Addicted to Sugar?

When the Aha Moment Comes, Do you Get It? Are You Addicted to Sugar?

-I realized just this last year that if I eat sugar and/or gluten foods I get anxiety and unfavorable personality changes. Just like a drug addiction I assume just reminding yourself of how you feel after eating sugar is not enough. To realize just how many other people also have this horrible addiction is scary. Sugar is the #1 abused drug in the world and the long term health effects from it are dire.. Drew K

From Lemonade Stand to Entrepreneur: It’s the American Way

From Lemonade Stand to Entrepreneur: It’s the American Way

You’ve seen the ads. Suzie starts with a single lemonade stand and then rules the world because of Verizon’s superior technology. I must admit these ads touch at my heartstrings. Susie is blond, cute and just a kid. Who wouldn’t get behind a kid who merely wants to rule the world? There’s only one problem. Suzie might as well be selling crack cocaine.