by Dr. Bill Wilson | Jul 25, 2012 | Recipes
So OK. You have your caveman, and I have mine. I say my guy was fleet of foot and could run down that wild cow and milk her. And, he certainly could snatch eggs off a nest. Pluck up some green veggies and he was eating. At any rate, this is a luscious, healthy Sunday...
by Dr. Bill Wilson | Jun 7, 2012 | Recipes
from http:everybodyeatsnews.com Paleo Sweet and Sour Meatballs with Bell Pepper, Onion and Pineapple. Yum. The Paleo people are sometimes misunderstood. They do not say you need to just tear the meat off the bone, but, rather encourage a diet made up of grass fed...
by Dr. Bill Wilson | May 8, 2012 | Recipes
All you low carb, Paleo, diabetic and otherwise aware eaters who know that sugar is poison but still crave something sweet, this is it. A cheese cake that is yummy, legal, and lovely. Plus it goes together in a flash. Easy to make and delicious. What’s to lose? ...
by Dr. Bill Wilson | May 3, 2012 | Recipes
Like this Gorgeous Tunisian Chicken One Dish Dinner Yes, it takes awhile to cook, but not too much time to put together. The main issue I had with it was sourcing all those traditional herbs and spices + organic chicken. I figure the chicken I paid a premium for...
by Dr. Bill Wilson | May 2, 2012 | Recipes
The Codfish Caper The idea of how to eat in a healthy way is certainly nothing new. Those who lived near water ate fish in every conceivable form from time immemorial. Capers, and caper berries were used to season fish and other foods from the time of the...
by Dr. Bill Wilson | May 1, 2012 | Recipes
Greek Twice-Roasted Potatoes with Lemon Vinaigrette Makes 6 servings How to make potatoes into a low glycemic vegetable? Roast them in olive oil, then drench in lemon juice. Slows down their digestion time and transforms them into a low glycemic vegetable. You can...
