Carb Syndrome Recipes
Low Glycemic Load Ingredients Often Found in Traditional Recipes: Like Yummy Tunisian Chicken with Chickpeas and Veggies
this Gorgeous Tunisian Chicken One Dish Dinner
Yes, it takes awhile to cook, but not too much time to put together. The main issue I had with it was sourcing all those traditional herbs and spices + organic chicken. I figure the chicken I paid a premium for might be sort of like the chicken scratching in the dirt of a Tunisian village, but that’s probably wishful thinking.
The Codfish Caper
The idea of how to eat in a healthy way is certainly nothing new. Those who lived near water ate fish in every conceivable form from time immemorial.
Capers, and caper berries were used to season fish and other foods from the time of the ancient Greeks, who not only ate the berries, but also pickled the leaves and put them into salads.
The natural anticarcinogenic effect of the caper – leaves, roots, and berries, were believed to prevent cancer. The roots were made into a tea against rheumatism.
But for us, we know the magical combination of fish and capers for its fabulous flavor combination.
Greek Potatoes: The Lemon Juice Makes the Potatoes Take Their Time Digesting: It’s a Good Thing
How to make potatoes into a low glycemic vegetable? Roast them in olive oil, then drench in lemon juice. Slows down their digestion time and transforms them into a low glycemic vegetable. You can do the same thing with fried potatoes by dousing them with Malt vinegar, as the English do when they serve “chips”. Yes.