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Eat More Food and Lose Fat—You’ve Got to be Kidding!  Feast Every Day on Healthy Food

Eat More Food and Lose Fat—You’ve Got to be Kidding! Feast Every Day on Healthy Food

by Dr. Bill Wilson | Apr 30, 2012 | CARB Syndrome - Articles

That’s right. You can increase your caloric intake and lose fat. How is this possible? After all, haven’t the experts been telling us that weight gain is all about calories in/calories out? Unfortunately it’s not quite that simple. Remember that obesity is defined as...
Five Easy Changes To Get Hidden Sugars Out of Your Diet

Five Easy Changes To Get Hidden Sugars Out of Your Diet

by Dr. Bill Wilson | Apr 10, 2012 | CARB Syndrome - Articles

Five Easy Changes To Get Hidden Sugars Out of Your Diet   We all know that candy and cookies and pancake syrup are full of sugars and high fructose corn syrup.  And if we want to get healthy and treat our CARB Syndrome,  we’ll have to give ‘em up, but what else? ...

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Resources:

The Paleo Diet

Dr. John Briffa

Fructose Doctor – Dr. Richard J. Johnson

Atypical Depression Weight Gain

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Antidepressants Not Working Carb Syndrome

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DISCLAIMER

The content on carbsyndrome.com is provided for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any changes to your diet, exercise routine, or supplement use. Dr. Bill Wilson’s content reflects his professional opinions and is not a substitute for personalized medical care.

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