Carb Syndrome Blog Articles

Immunity and COVID-19

Immunity and COVID-19

As the epidemic of COVID-19 has taken the world by storm, I have noticed some interesting patterns. Most have noticed that young, healthy people seem to generally get a pass, and they rarely get sick enough to end up in the hospital on a vent. As age increases, the...

The Mental Health DSM Fiasco

The Mental Health DSM Fiasco

You go to your physician or psychiatrist and give them a list of unusual symptoms that you have noticed. Something is wrong, and you want it to be fixed. Your health care provider will then group your symptoms into categories that coincide with mental health disorders...

The Insomnia Fancy Pillow Myth

The Insomnia Fancy Pillow Myth

I’m sure you’re as sick as I am of the constant “My Pillow” ads that saturate virtually every TV channel 24/7. Mike repeatedly states: “My passion is to help each and every one of you to get the best sleep of your life.” He seems to be sincere, but I also know that he...

The Elf on the Shelf Goes Rogue!

The Elf on the Shelf Goes Rogue!

Ever since our Rafaella, our five-year-old daughter turned one, shortly after Thanksgiving, the somewhat mischievous Elf on a Shelf would start showing up in our house. This pint-sized Elf would mysteriously be found sitting at various places in our home when Rafaella...

Unpacking Processed Food

Unpacking Processed Food

Fast food is a food item that has had a series of mechanical or chemical operations performed on it to change or preserve it. Although today processed food has taken its licks, the human race has been processing food for over 10,000 years. That's about the time we...