by Dr. Bill Wilson | Oct 26, 2026 | Blog Articles
How to Optimize Your Brain Function It started with my own brain A few years ago, after a two-day evaluation at Massachusetts General Hospital, I was told I had mild cognitive impairment (MCI) — what most people call pre-dementia. I did not accept that as a final...
by Dr. Bill Wilson | Oct 19, 2026 | Blog Articles
Tried Everything and Nothing Worked? It Might Not Be You. Let me guess your story. You’ve been exhausted for years — not ordinary tired, but the kind of fatigue that sleep doesn’t fix. You can’t concentrate and focus. Your mood is all over the map....
by Dr. Bill Wilson | Oct 16, 2026 | Blog Articles
Brain Fog Is Structural — and Reversible For years I’ve told you that CARB syndrome — Carbohydrate Associated Reversible Brain syndrome — depletes your neurotransmitters. Sugar and ultra-processed foods overstimulate your reward circuits; dopamine and serotonin...
by Dr. Bill Wilson | Oct 12, 2026 | Blog Articles
It’s Not Your Fault: Your Brain Is Making You Obese Nearly half of American adults are now obese, and the number keeps climbing. We’ve blamed fat, then carbs, then calories, then willpower. We’ve done low-fat, low-carb, points, fasting apps, and meal...
by Dr. Bill Wilson | Oct 3, 2026 | Blog Articles
Has AI Figured Out Our Epidemic of Obesity, Metabolic Disorders, and Common Brain Disorders? Over the past decade, I’ve proposed a new disease model to the medical and scientific communities. It is based on the idea that ultra-processed foods can harm the brain...
by Dr. Bill Wilson | Sep 18, 2026 | Blog Articles
Best Strategies for Reducing Sugar Cravings We’ve all been there. Even after filling up with a delicious meal, we still must deal with obnoxious, strong cravings for sweet and starchy foods. When these cravings appear 24/7, you know something is amiss. I know exactly...
