by Dr. Bill Wilson | Dec 22, 2012 | Blog Articles, CARB Syndrome - Articles
When I was growing up in the Westwood Hills section of St. Louis Park Minnesota in the 1950s, my two best friends were Jimmy McNulty and Dale Erickson. From dawn to dusk we did virtually everything together. Riding our bikes for miles, sleepovers in tents in the back...
by Dr. Bill Wilson | Dec 18, 2012 | Blog Articles, CARB Syndrome - Articles
When an almost unspeakable tragedy occurs like the recent murder of 20 innocent children and seven adults in Newtown, Connecticut, our first task is to absorb the event and then mourn for those lost and for their families and friends. Because of the nature of this...
by Dr. Bill Wilson | Nov 23, 2012 | Blog Articles, CARB Syndrome - Articles
And What It Tells Us About the Addictive Properties of Fake Food Years ago when I was a nutritional virgin and life novice, I admit that I consumed my share of Twinkies and similar fare. No, they certainly weren’t ever a mainstay of my diet, but I was like most kids...
by Dr. Bill Wilson | Nov 23, 2012 | Blog Articles, CARB Syndrome - Articles
Those of you who have spent some time on my web site know that my dietary recommendations for most people can be summarized in a short paragraph. Eliminate sugar and HFCS from your diet, keep your fructose intake below 25 grams per day, greatly reduce or eliminate...
by Dr. Bill Wilson | Nov 10, 2012 | Blog Articles, CARB Syndrome - Articles
I happen to be a staunch independent so please don’t interpret this blog as supporting one party or the other. Because my focus in on the relationship between food and brain function, I’m always a little curious about what the people at the top of the food chain are...
by Dr. Bill Wilson | Nov 9, 2012 | Blog Articles, CARB Syndrome - Articles
Many of the patients I see in my work as a Hospitalist have spend the better part of their lives doing unhealthy things to bring them where they are today. Whether it’s smoking, drinking, eating a poor diet or lack of exercise, over time they all lead down the same...