Crush Your Cravings

Crush Your Cravings

Cravings, pesky cravings. You likely know what I am referring to if you suffer from intense cravings for sweet and starchy food. These cravings might temporarily subside when you give in to them and consume ultra-processed food, but before you know it, they’re back in...
Can You Pass Dr. Wilson’s Brain Test?

Can You Pass Dr. Wilson’s Brain Test?

If you want to know how your brain is working, I suggest going beyond a standard IQ test. These tests measure your innate intelligence at a given moment in time, but there’s more to brain function than just IQ. Besides cognition and rational thinking, your brain...
Do You Have Bent Neck Syndrome?

Do You Have Bent Neck Syndrome?

If you hope to be diagnosed with bent neck syndrome (BNS), don’t plan on going to your physician to get the diagnosis. That’s because this concept just recently popped into my mind. Let me explain. My true skill is making empirical observations in the real world and...
How to Supercharge the New Weight Loss Drugs

How to Supercharge the New Weight Loss Drugs

As you likely know, the new GLP-1 agonist drugs for weight loss have taken the world by storm.  Both Wegovy and Saxenda are only approved for the treatment of obesity, whereas other GLP-1 agonists are approved for the treatment of type 2 diabetes, including: Adlyxin...