by Dr. Bill Wilson | May 18, 2024 | Blog Articles
It’s no mystery that we’re in the middle of a massive obesity epidemic, but when it comes to the “why” question, the experts always seem to come up short. Overconsuming calories is the usual explanation, and many folks with excessive body fat or obesity are consuming...
by Dr. Bill Wilson | Apr 29, 2024 | Blog Articles
Sleep, wonderful sleep. It’s almost impossible to have a decent quality of life if you aren’t getting adequate amounts of high-quality sleep, yet over 50% of adults in the United States suffer from significant insomnia, and the rate has been increasing over recent...
by Dr. Bill Wilson | Apr 10, 2024 | Blog Articles
You’ve just been given some terrible news. A healthcare provider has just diagnosed you with major depression and prescribed one of the typical SSRI or SNIR anti-depressants like Prozac, Luvox, Lexapro, Paxil, or Zoloft. I have some good news for you. There’s about a...
by Dr. Bill Wilson | Apr 1, 2024 | Blog Articles
Cravings, pesky cravings. You likely know what I am referring to if you suffer from intense cravings for sweet and starchy food. These cravings might temporarily subside when you give in to them and consume ultra-processed food, but before you know it, they’re back in...
by Dr. Bill Wilson | Nov 29, 2023 | Blog Articles
Unless you’ve been living in a cave, you likely know about our current epidemics of obesity and common psychiatric disorders. When events seem to travel together, it often pays to see if they are somehow connected. I’m here to guide you through that process. A recent...
