Sleep, wonderful sleep. It’s almost impossible to have a decent quality of life if you aren’t getting adequate amounts of high-quality sleep, yet over 50% of adults in the United S[...]
You’ve just been given some terrible news. A healthcare provider has just diagnosed you with major depression and prescribed one of the typical SSRI or SNIR anti-depressants like P[...]
Cravings, pesky cravings. You likely know what I am referring to if you suffer from intense cravings for sweet and starchy food. These cravings might temporarily subside when you g[...]
If you want to know how your brain is working, I suggest going beyond a standard IQ test. These tests measure your innate intelligence at a given moment in time, but there’s more t[...]
If you hope to be diagnosed with bent neck syndrome (BNS), don’t plan on going to your physician to get the diagnosis. That’s because this concept just recently popped into my mind[...]
As you likely know, the new GLP-1 agonist drugs for weight loss have taken the world by storm. Both Wegovy and Saxenda are only approved for the treatment of obesity, whereas othe[...]
My daily routine is fixed in stone. Every weekday I drive my daughter from our home in Beverly, Massachusetts to Landmark school in Manchester. It’s about a 20-minute drive, and al[...]
One of the most useful goals in life is to gain competence, knowledge, and wisdom. For most of us, this triad covers a somewhat narrow range. There’s a lot to know out there, and t[...]
I mean literally, where did thin go? Both as a word and a concept, thin no longer takes part in any type of biological or medical setting. We no longer regularly use the word to d[...]