I would add diet to the list of ways to optimize your sleep. I know a few things about circadian rhythms. Years ago I did research with Dr. Franz Halberg at the University of Minne[...]
02 Jun 2012
Is the Big Gulp to blame for obesity in the Big Apple? New York City Mayor Michael Bloomberg thinks so.
But Bloomberg's proposal Thursday that the city prohibit restaurants, del[...]
02 Jun 2012
The average restaurant meal today is more than four times larger than in the 1950s, according to the Centers for Disease Control and Prevention, which created a graphic to drive ho[...]
01 Jun 2012
We are born loving sweetness, so we heap sugar into our lattes and drown our Chinese food in sweet sauces. But constantly indulging our craving for sweetness has an insidious effec[...]
31 May 2012
Up to one-third of autistic children are prescribed antidepressant drugs to treat repetitive behaviors, but their benefits have been greatly overstated.
A new analysis reviewed da[...]
25 May 2012