I recently traveled back in a time capsule to watch Guns N’ Roses sing Knockin’ on Heaven’s Door in 1992 at the Freddy Mercury tribute concert. If you’ve been on this planet as lon[...]
03 Mar 2025
Because of my long-standing interest in nutrition, especially the connection between diet and brain function, I am constantly amazed at the number and variety of folks who claim to[...]
21 Feb 2025
A recent article in the prestigious New England Journal of Medicine reported on a study looking at whether the MIND diet can reverse Alzheimer’s disease. In this study, the diet di[...]
27 Jan 2025
We live in an era of dramatic and revolutionary technological advances This noteworthy progress comes to a screeching halt when it comes to preventing and reversing common chronic [...]
23 Dec 2024
You’ve likely heard about the miracle weight loss drugs called GLP-1 receptor agonists. These drugs include: Dulaglutide (Trulicity) Exenatide (Exenatide, Byetta) Liraglutide (Vict[...]
19 Nov 2024