by Dr. Bill Wilson | Oct 3, 2023 | Blog Articles
My daily routine is fixed in stone. Every weekday I drive my daughter from our home in Beverly, Massachusetts to Landmark school in Manchester. It’s about a 20-minute drive, and along the way is a Dunkin’ store where I stop every day to buy my large black coffee and...
by Dr. Bill Wilson | Aug 29, 2023 | Blog Articles
One of the most useful goals in life is to gain competence, knowledge, and wisdom. For most of us, this triad covers a somewhat narrow range. There’s a lot to know out there, and this massive amount of information is beyond the reach of any one person. As we course...
by Dr. Bill Wilson | Aug 21, 2023 | Blog Articles
I mean literally, where did thin go? Both as a word and a concept, thin no longer takes part in any type of biological or medical setting. We no longer regularly use the word to describe people who have a low fat to muscle ratio, mainly because this group of folks is...
by Dr. Bill Wilson | Jul 24, 2023 | Blog Articles
As you likely already know, the legendary singer Prince died from an accidental fentanyl overdose in 2016 at his Paisley Park complex near Chanhassen, Minnesota. I have always been a bit obsessed about Prince. After all, I graduated from Saint Louis Park High School,...
by Dr. Bill Wilson | Jun 16, 2023 | Blog Articles
Throughout most of human history obesity was as rare as hen’s teeth. This trend dramatically changed in a relatively short period of time. The rate of obesity rapidly increased between 1976 and 1980, and it’s been going up every year since then. During this time...
by Dr. Bill Wilson | May 30, 2023 | Blog Articles, CARB Syndrome - Articles
You are likely already aware of the hits that ultra-processed food has taken over recent years. This type of food is now recognized as one of the drivers of many common diseases. My friend and colleague Dr. Robert Lustig outlines this process in detail in his...