he big take-home message is that our responses to reward cues are automatic and happen without our even being aware they are influencing our behaviors. That’s where being mindful o[...]
Exercising is, hands-down, one of the best physical things you can do for your health.
Besides being beneficial for weight management, exercise can reduce your risk of heart disea[...]
Although it may be useful to identify specific genetic mutations associated with various learning disabilities, it’s even more important to identify possible environmental triggers[...]
Is it healthy to go on a Vegan Diet? The answer depends on who you ask. Dr. Wilson, after thirty years of practicing medicine, weighs in. "Man evolved to be an omnivore. There i[...]
If you have spent much time on this web site, you know that it’s dedicated to educating the public about the most common chronic disease in modern societies—Carbohydrate Associate[...]
To walk into the central gathering space of the Potawot Health Village in Arcata, a multi-tribal health clinic, is to be made instantly aware of the concept of traditional native f[...]
The “faster, bigger, cheaper” approach to food production that the United States has mastered is unsustainable and is contributing to the destruction of our planet and your health.[...]
Unless we understand what we are really treating, there isn’t much hope that we will reduce the health care costs of obesity. Obesity traditionally has been viewed as a simple calo[...]